Small steps to a happier and healthier life

By Younas Chaudhary I ate fast-food frequently throughout most of my life. Wendy’s was my favorite restaurant for […]

The best advice comes from the simplest people

By Younas Chaudhary There is always something bigger and better ahead waiting for you One of the darkest […]

By Younas Chaudhary It was a warm weekend in the early eighties as I visited a small town […]

By Younas Chaudhary Look before you dig Know your terrain well before you decide to drill a well. […]

By Younas Chaudhary Until 19 years old, I had little respect for time. The culture was so laidback […]

By Younas Chaudhary Find an area of your liking We all struggle to find and pursue our true […]

By Younas Chaudhary We are all tribal at heart, and trust binds us together. During my childhood, farmers […]

By Younas Chaudhary Would you believe if I told you that I went on my first hike last […]

By Younas Chaudhary Have you ever thought of quitting a project, only to find yourself holding onto it […]

By Younas Chaudhary I miss the good old days when a handshake was the word, a genuine way […]