Loneliness

By Younas Chaudhary More than half of us are lonely, says a study commissioned by the Cigna Group […]

Aging gracefully

By Younas Chaudhary I recently read a post from a man in his late-seventies who confessed that after […]

By Younas Chaudhary Gratitude is an action and not a feeling. In this season of gratitude, I want […]

By Younas Chaudhary The first few months were hard arriving as an immigrant in Canada four decades ago. […]

By Younas Chaudhary I grew up in a middle-class family in a remote village in Pakistan. The society […]

By Younas Chaudhary In her well-known book, The Top 5 Regrets of the Dying, Bonnie Ware writes about […]

By Younas Chaudhary In most south Asian cultures, older parents live respectfully and willingly with their children. Adult […]